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Silvie Koang Refreshed + Feel Good Wednesday Tuesday, August 27, 2013 Let's be honest. Sometimes the week is just too long . And although the week seems to go by much faster once Thursday rolls around, gett... 5

Refreshed + Feel Good Wednesday

Let's be honest. Sometimes the week is just too long. And although the week seems to go by much faster once Thursday rolls around, getting past Wednesday can sometimes be a challenge. You're stressed, you're busy, and you just want the week to be over already! I hate to admit that what usually helps me get through the week are caffeinated fountain drinks, and lots of them. When I saw a fabulous post over on withHeart last week, I decided to try something new: Arrowhead® Sparkling Water and a fruity drink!

Arrowhead® Sparkling Natural/Mountain Spring Water is comprised of just three natural ingredients—spring water, natural fruit essence, and bubbles! And, with no sugar or calories, Arrowhead® Sparkling Natural/Mountain Spring Water is a good alternative to soda. Abigail and I used the sparkling water to make a fun, fruity, and refreshing drink to cool us off in the summer heat and to get us through another Wednesday. [Similar recipe HERE.]

1. Fill a glass halfway with Arrowhead® Sparkling Natural/Mountain Spring Water.
2. Add any kind of fruity flavoring. [We used our favorite Mio flavor-- Cherry Blackberry.]
3. Add in Half and Half until glass is almost full.
4. Mix with a straw/spoon.
5. Add whipped cream and/or fresh fruit on top.

And then go and take a little break from life, because you deserve it! Abigail and I sat outside for a while, relaxing and sipping on our fruity drinks. I hope every Wednesday [or every day ;] you take a minute to relax, let go of all that stress you are feeling, and feel great about yourself and your life. Every hump day (or Wednesdays for those who don’t know), Arrowhead® is sharing some of their favorite ways to feel good and escape the midweek hump. Head over to the Arrowhead® Facebook page every #HumpDay to have a feel good moment and share your own.

Thanks so much for stopping by, and I hope you have a relaxing and refreshing Wednesday!

**Thanks to Arrowhead® Sparkling Natural Spring Waters for sponsoring today's discussion.

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